Tag: assumptions

5 Myths About Living with Bipolar — Stop Assuming

There are so many myths about what it’s like to live with bipolar disorder. People constantly make assumptions about it based on media portrayals, but life is not a movie or a news report. Living with bipolar disorder is complex and varied, and what happens for some is not necessarily common for all. So, let’s dispel some of the myths about what it’s like to live with bipolar disorder and encourage people to stop making uneducated assumptions.

Read More

If You Just Loved Yourself, You Wouldn’t Want to Self-Harm

Last week I wrote about my urge to self-harm. I talked about how after many years, I still have the urge to self-harm but that I don’t actually follow-through and do it.

And one commenter left a comment to the effect of,

. . . surely if you loved and accepted yourself, you wouldn’t want to self-harm.

Yeah, that’s bullshit.

Or, more politely, that’s a myth. Just because I have the desire to self-harm doesn’t mean I don’t like, love or accept myself.

Read More
Get Natasha Tracy's Book

Subscribe to the Burble via Email

Additional Writings

Check out my Amazon Author Page.

I write a three-time Web Health Award winning column for HealthyPlace called Breaking Bipolar.

Also, find my writings on The Huffington Post and my work for BPHope (BP Magazine).

Archives

Subscribe for a FREE EBook!

Subscribe for a FREE EBook!

Subscribe to my monthly newsletter to get the latest from Bipolar Burble, Breaking Bipolar, my vlogs at bpHope, my masterclasses, and other useful tidbits -- plus get a FREE eBook on coping skills.

Thank you for subscribing. Look for an email to complete your subscription.