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If you feel like you might hurt yourself or someone else, get help now. You are not alone. Life doesn't have to be this hard.
→ October 14, 2014 - 5 Comments
The Bipolar Burble is extremely honoured to introduce today’s guest author: Ross Szabo. Ross and I met when he introduced me when I won the Erasing the Stigma Leadership award earlier this year. Ross is a past recipient and an inspiring mental health speaker and, well, human being. Read below how he has learned to calm his bipolar depression by recognizing anxiety.
I was an anxious person before my diagnosis of bipolar disorder with anger control problems and psychotic features. Needless to say after my diagnosis, my anxiety did not improve. It took a lot of years of extreme alcohol abuse, broken knuckles, sleeplessness, hallucination-filled nights and dangerous behaviors until I was able to find ways to balance my disorder.
Anxiety seems to be at the root, or heavily tied to, every mood I have with bipolar disorder. One of the most dangerous cycles I have gone through is when anxiety swings in to contribute to constant thoughts of death and suicide. Overwhelming anxiety or crippling depression are hard enough to face separately. When they combine the results can be tragic. Working with a professional to locate your anxiety/depression cycle is a great way to enhance your treatment.
→ October 7, 2014 - 10 Comments
When someone breaks a leg, people “get” it. They understand it. They empathize with it. They’re compassionate about it. The same thing is true when people get cancer or undergo surgery for a heart condition or even get the flu. And yet when someone has a mental illness, people just don’t “get” it. And in spite of spending more than a decade educating about my mental illness, bipolar disorder, sometimes I feel like they never will. This tends to make people with mental illness feel alone.
→ October 1, 2014 - 9 Comments
Yes, Psychiatric Medications Do Help
We all know (or all should know) that psychiatric medications can’t fix a broken life. Psychiatric medications are designed to treat the symptoms of a specific disorder, such as bipolar disorder. That means that psych meds can treat things like depression. This is a huge win for anyone suffering from depression and is miracle enough, trust me. And although some symptoms of the disorder, like bipolar or depression, may remain, (ideally they won’t, but most of us don’t live in an ideal situation) there are still many positive things that psych meds can do for you and one thing that psychiatric medications can do for your is increase your resilience to things like life stressors.
→ September 23, 2014 - 26 Comments
Garden variety bipolar disorder consists of moods that typically last weeks to months if not treated. People with bipolar experience a mood and settle in for a long ride. However, people with rapid cycling bipolar disorder experience moods that typically only last weeks. People with ultra-rapid cycling bipolar disorder have moods that only last days to weeks and people who have ultradian bipolar disorder may have moods that last from hours to days.
[It worth noting that when severe moods last only for a few hours this may be considered a mixed mood episode rather than a cycler, per se.]
So, if your mood cycles quickly and spontaneously, how do you live with it?
Welcome to the Bipolar Burble. I'm Natasha Tracy, your host.
Warning! This site is about bipolar disorder and other mental health issues and talks about subjects such as suicide, self-harm and other touchy subjects. This site is not intended for youth and may be disturbing to some.
Nothing on this site should be considered a medical recommendation. I am not a doctor. Anything of interest should be discussed with your doctor. No guarantee of accuracy is expressed or implied. (Sorry, I have to say that.)
All writing and mental health information here is accurate to the best of my knowledge at the time of publication. However, keep in mind my opinion, and available information, changes over time.
- Bipolar and Displays of #Emotion | New Breaking #Bipolar http://t.co/qQd5b9wbIn #mhsm #mentalillness #psych about 1 hour ago from Hootsuite
- Bipolar and Displays of #Emotion | New Breaking #Bipolar http://t.co/c52gKVcVez #mentalhealth #mentalillness #anger about 4 hours ago from Hootsuite
- Calming the Cycle of #Anxiety & #Bipolar #Depression http://t.co/Xxs4Y5pS0x #mentalillness #mh about 6 hours ago from Hootsuite
- Bipolar and Displays of #Emotion | New Breaking #Bipolar http://t.co/P1Brz8vbPX #mentalhealth #mentalillness #psych about 6 hours ago from Hootsuite
- Bipolar and Displays of Emotion | New Breaking #Bipolar http://t.co/Nvr7wtHBcf #mentalhealth #mentalillness #psych about 20 hours ago from Hootsuite
- Mental Illness Treatment Sometimes Requires as Much Faith as Science http://t.co/HU64fUHjaR #bipolar #mi #mh #depression about 21 hours ago from Hootsuite
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