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If you feel like you might hurt yourself or someone else, get help now. You are not alone. Life doesn't have to be this hard.
→ February 4, 2016 - 10 Comments
Bipolar quality of life has been measured in many ways but, in my experience, doctors tend to look at it like this: you can make your rent, you eat, you bathe – good enough.
Now, I don’t know about you, but I consider this extremely insulting. I mean, if doctors only measured their own quality of life in that way I think they would find that they had no “quality of life” at all. They really should understand that there is so much more to life than merely eating, showering and paying your rent.
→ January 28, 2016 - 42 Comments
I am not a religious person nor a prayer person and I believe that prayer does not cure mental illness and those that tell you to “pray more” because “it works” are invalidating the experience that is having a mental illness. Generally, I’m not in the business of telling people what doesn’t work because everyone is different, but this is one area that drives me nutty. Prayer doesn’t cure mental illness.
→ January 18, 2016 - 2 Comments
In a year I write around 50 posts for Bipolar Burble, some of which are popular bipolar or mental illness posts and some of which are not as much. If you haven’t kept up all year long, who can blame you, really? So I’ve put together a list of the top 10 bipolar posts of 2015, just in case you’ve missed one or two.
→ January 6, 2016 - 16 Comments
Depression is painful but can you turn that pain into something good? I recently heard of a couple that went through extreme suffering because of losing a child and one of the pieces of advice they received was, “don’t waste your pain.” These people turned their pain into a full-fledged and extremely successful business that gives back to children’s charities. I’ve decided that was an extremely valuable piece of advice with depression – don’t waste your pain.
Welcome to the Bipolar Burble. I'm Natasha Tracy, your host.
Warning! This site is about bipolar disorder and other mental health issues and talks about subjects such as suicide, self-harm and other touchy subjects. This site is not intended for youth and may be disturbing to some.
Nothing on this site should be considered a medical recommendation. I am not a doctor. Anything of interest should be discussed with your doctor. No guarantee of accuracy is expressed or implied. (Sorry, I have to say that.)
All writing and mental health information here is accurate to the best of my knowledge at the time of publication. However, keep in mind my opinion, and available information, changes over time.