Contact Natasha Tracy

Hi. I love hearing from my readers. Just a few things to consider before writing me.

  1. If you’re feeling like you might harm yourself or someone else get help now.
  2. If you’re looking for quality mental health resources, try here.
  3. Remember, I am not a doctor and cannot make diagnoses or specific treatment recommendations. See your doctor about these things. He or she can help you.
  4. If you’re looking for a doctor, I’m sorry, I can’t recommend one. I do suggest you use a website like to find and research doctors in your area.
  5. If you’d like to write a guest post, yes I accept them but you have to meet my guidelines. 

Great places to find me include Twitter, Facebook and Google+.

OK, that’s it. If you’d still like to pop me a note, I look forward to hearing from you.

I try to respond to everyone but I admit, there are busy times when I just can’t respond to every mail. I apologize in advance if I don’t get to yours.


About Natasha Tracy

Natasha Tracy is an award-winning writer, speaker and consultant from the Pacific Northwest. She has been living with bipolar disorder for 18 years and has written more than 1000 articles on the subject.

Natasha’s New Book

Find more of Natasha’s work in her new book: Lost Marbles: Insights into My Life with Depression & Bipolar. Media inquiries can be emailed here.

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