Month: February 2011

Mental Illness and Crazy Block Goals

You can be anything you want to be. Dream it and you can be it. Do it now.

We have all heard these things. These are the things we tell our children. These are the some of the lies we tell our children.

Tell the Crazy They Can Do Anything they Want, I Dare You

We’re trying to encourage our children to be who they want to be. We want them to get what they want.

And as far as lies go these ones aren’t bad. We are trying to encourage kids to be presidents, astronauts, fire engines (seriously, kids love fire engines), CEOs, police officers (they don’t want to be police cruisers for some reason), doctors, lawyers and so on. We want them to obtain their dreams. It’s so terribly noble of us, to lie to our children like that.

No, You Can’t Do Anything You Want

Of course doors for a person are closed the second they take their first breath. What is their race? What is their sex? Where are they born? Who are their parents? How much money do they have? Into what time are they born? What is the political climate? Are they born with a birth defect? Do they have a disability? Do they have an illness? And so on, and so on, and so on. And with every circle around the sun, more and more limitations are placed on them.

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Self-Diagnosing Hypomania

Also known as, How Do You Know if You’re Hypomanic?

These are my hypomania signs seen throughout an average hypomanic day, and honestly, the symptoms vary by individual, time and medication, but I suspect many bipolars are similar. The secret to self-diagnosing hypomania are paying attention to these little differences seen throughout the day.

Hypomania and Sleep Disturbance

The first thing I usually notice in hypomania is a sleep disruption. I’ll go to bed and become so awash in fantasy I cannot sleep. And this fantasy comes with it’s own soundtrack. A collection of sounds that become the tone of my mind. I lay naked in bed trying to calm my mind down. But my brain and my mind will have none of it. Even if terribly tranqued, my hypomanic consciousness will spend its time with sloppy fantasies instead of snappy ones. Or sleepy ones.

My brain’s neurons light up in syncopation to the throbbing beats of Nine Inch Nails or some such.

Hypomania and Sleeping Pills

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Psych Meds, Psychiatry and Psychology Are Evil

I hear from quite a few people, generally part of special interest groups, who think psych meds are evil, psychiatrists are evil or psychologists are evil. Usually these statements of hatred come from negative personal experiences with psych meds or psychiatry/psychology. Usually these people are lashing out emotionally because they didn’t like how the medicine or other form of treatment went.

I Understand Why People Think Psychiatry and Psychiatric Treatments Are Evil

I get this. I really do. When you tie yourself in knots and live through painful psych treatments and do things you never thought you would do to get better, and then you don’t get better, you get a little bitter. I’d say that’s pretty normal and understandable.

(I am jaded and perhaps bitter but far too even-minded to form such a fanatical stance.)

But here’s the thing, psychiatry is no more evil than any other branch of medicine; psychiatrists are just doing the best they can with what they have.

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Suicide – Is This Depression The Last Depression?

One of the truly horrible things about a lifetime of bipolar, hypomania, depression and illness is that you’re always left wondering, is this depression the last depression? Is this my brain and my mind’s breaking point? Is this the depression I end with suicide?

Others Wonder if This is the Time You End Depression with Suicide

And worse, people around you, in idle moments, might wonder if this the last time they’ll have to hear you sobbing on the phone. Is this the last time they see your depression? Is this the last time they have to be scared for you?

Ah yes, a mental illness reality that is a treat for everyone.

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I write a three-time Web Health Award winning column for HealthyPlace called Breaking Bipolar.

Also, find my writings on The Huffington Post and my work for BPHope (BP Magazine).

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