Custom Bipolar Mood Scales for the T2 Mood Tracker
As requested, I’m going to provide the details on the custom mood / variables I use in the T2 Mood Tracker. These are just my variables, they certainly don’t have to be yours, but they might be good to glance over.
Custom Moods / Variables I Use to Improve Mood Tracking
As I mentioned, the difficult a case you are, and boy am I difficult, the more challenging the patterns can be to find. This is why I’ve included these extra variables. Custom moods / variables include:
- Sleep
- Exercise
- Hypomania
- Physical
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