Natasha Tracy is an award-winning mental health writer, speaker and social media consultant who is an expert in bipolar disorder. Learn more about Natasha Tracy and her work.

Natasha Tracy, BSc, is a renowned mental health speaker and award-winning writer, known for her impactful presentations and insightful writings on bipolar disorder, depression, and mental health advocacy. With over 20 years of experience in the mental health field, Natasha has become a sought-after thought leader, delivering powerful keynotes and workshops that challenge stigma, inspire hope, and promote mental health awareness.

As a professional speaker, Natasha has captivated audiences across North America, speaking for organizations such as the National Council for Mental Wellbeing, Mental Health America, Parks Ontario, and Bark.US. Her talks cover crucial topics like mental health in the workplace, reducing mental health stigma, and harnessing AI for mental wellbeing. Whether speaking to corporate teams, advocacy groups, or public audiences, Natasha brings a unique blend of personal experience and expert knowledge that leaves a lasting impact.

As a writer, Natasha has authored thousands of articles on mental health, becoming a trusted voice in the field. Her award-winning blog, Breaking Bipolar at HealthyPlace, has been a top resource for those seeking clear, honest information about living with bipolar disorder. Natasha’s work has been featured in top-tier publications like Daily Mail, Huffington Post, BPHope, Healthline, and PsychCentral, and her first book, Lost Marbles: Insights into My Life with Depression & Bipolar, has been praised as one of the best books on bipolar disorder.

Natasha’s work has earned her numerous accolades, including the prestigious Erasing the Stigma Leadership Award, a WEGO Health Award, and multiple recognitions as a top bipolar blog by Healthline, Medical News Today, and Health.com. She’s also contributed to publications like The Recovery Letters and Never Fight Alone, further solidifying her expertise as both a writer and advocate.

Natasha Tracy’s Speaking Highlights

Natasha currently offers talks on:

  • Transforming Workplace Wellness: Harnessing AI for Mental Health
  • Confronting Mental Health Stigma: Empowering Advocacy and Reducing Self-Stigma
  • Mental Illness Exposed: A Raw Journey Through Bipolar Disorder
  • How Poor Workplace Mental Health Costs Your Company Millions—and How to Stop It

Natasha’s presentations can be customized to fit the needs of any audience, from one-hour talks to full-day workshops. Whether your goal is to improve workplace wellness, inspire mental health advocacy, or provide actionable tools for managing mental health, Natasha delivers. Learn more about her talks here,

Natasha Tracy’s Writing Highlights

Learn more about Natasha’s writings here.

Natasha Tracy’s Awards & Recognition

  • WEGO Health Award, 2019
  • Top Bipolar Blog by Healthline (2019, 2020) and Medical News Today (2017)
  • Lost Marbles ranked among the Best Manic Depression Books of All Time by BookAuthority
  • Erasing the Stigma Leadership Award by Didi Hirsch

See more of Natasha Tracy’s awards here.

If you’re looking for a speaker who can connect deeply with your audience or a writer who brings unparalleled insights into mental health, contact Natasha Tracy today to learn more about how she can help transform your event or publication.