Curious about acupuncture, omega-3s, NAC, massage, homeopathy, or hypnosis for bipolar disorder? I dug into trials—good, bad, and ugly. Discover which alternative treatments show real evidence (hint: only a few) and which can waste money or delay lifesaving care. Read the data-driven verdict before you spend a dime.
Up to half of people with bipolar disorder will attempt suicide—but that moment of crisis is a medical symptom, not a moral failing. Learn why shame doesn’t belong here, how to reclaim hope, and where to find real-time help.
Are psychiatric meds the death of genius? The Van Gogh myth says yes — but the evidence, my own experience, and the tragic artist suicide roll call say otherwise. Before you ditch your prescription in search of a masterpiece, read this hard-hitting reality check.
Are psychiatric medications evil or life-saving? After two decades battling bipolar disorder, I’ve seen both sides. This post separates fear-based myths from science, exposes antipsychiatry misinformation, and shows how evidence-based treatment can save lives. If you’ve ever doubted psychiatry, read this first.
May is more than a hashtag — it’s your chance to spark real change. Explore 14 concrete ideas — from bipolar self‑care hacks and crisis‑plan refreshers to ally moves that reshape policy — and learn how to turn Mental Health Awareness Month into year‑round momentum. Dive in and pick your first action today.
Mental illness lies to you. It says you’re alone. But whether you’re living with depression, bipolar, or another diagnosis, you’re not the only one. Here’s why mental illness feels so isolating — and what to remember when you’re in the dark.
We’ve long known that diet plays a role in depression, but new research is uncovering just how powerful that connection really is. From high-sodium foods increasing depression risk to the surprising effects of the Mediterranean and keto diets, here’s what the latest science says about how what you eat affects your mood.
When you’re depressed, it can feel like you’ve always been depressed — like joy is just something you imagined. This article explores how depression warps memory through state-dependent and mood-congruent recall, making it difficult to remember positive emotions. Drawing on both personal experience and scientific insight, it explains why sadness seems permanent and how some joyful memories — especially from before illness — can break through the fog. If you’ve ever wondered why you can’t remember being happy, this is for you.
When Survivor featured a powerful autism meltdown and recovery on national TV, it showed the world what true neurodivergent strength looks like. Here’s why Eva Erickson’s moment matters so deeply.
People love to promise miracle cures for bipolar disorder — herbs, supplements, religion, and more. But anyone claiming to have ‘the answer’ is either misled or selling something. This post tackles the dangers of false hope, profit-driven cures, and why scientific treatment is the only real path forward.
Should doctors be allowed to medicate people with mental illness without their consent? This controversial topic sparks debate, but in emergency situations, what are the real options? Explore the ethical and practical considerations of psychiatric treatment without consent and why it might be necessary for patient safety.
Struggling with antidepressants that just aren’t working? L-methylfolate (MTHF) might be the missing piece. This key nutrient helps your brain produce serotonin, dopamine, and norepinephrine—exactly what antidepressants target. But some people don’t make enough of it naturally. Could supplementing with MTHF boost your treatment? Find out what the research says, plus my thoughts on it.
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