This bipolar blog talks about mental illness, mental health and more. Natasha Tracy's Bipolar Burble blog is award-winning.
Are Psych Meds Evil? Debunking Antipsychiatry Myths with Science

Are Psych Meds Evil? Debunking Antipsychiatry Myths with Science

Are psychiatric medications evil or life-saving? After two decades battling bipolar disorder, I’ve seen both sides. This post separates fear-based myths from science, exposes antipsychiatry misinformation, and shows how evidence-based treatment can save lives. If you’ve ever doubted psychiatry, read this first.

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Mental Health Awareness Month 2025: Turn Awareness Into Action

Mental Health Awareness Month 2025: Turn Awareness Into Action

May is more than a hashtag — it’s your chance to spark real change. Explore 14 concrete ideas — from bipolar self‑care hacks and crisis‑plan refreshers to ally moves that reshape policy — and learn how to turn Mental Health Awareness Month into year‑round momentum. Dive in and pick your first action today.

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How Depression Affects Memory: Why You Can’t Remember Being Happy

How Depression Affects Memory: Why You Can’t Remember Being Happy

When you’re depressed, it can feel like you’ve always been depressed — like joy is just something you imagined. This article explores how depression warps memory through state-dependent and mood-congruent recall, making it difficult to remember positive emotions. Drawing on both personal experience and scientific insight, it explains why sadness seems permanent and how some joyful memories — especially from before illness — can break through the fog. If you’ve ever wondered why you can’t remember being happy, this is for you.

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I Know How to Cure Bipolar Disorder

I Know How to Cure Bipolar Disorder

People love to promise miracle cures for bipolar disorder — herbs, supplements, religion, and more. But anyone claiming to have ‘the answer’ is either misled or selling something. This post tackles the dangers of false hope, profit-driven cures, and why scientific treatment is the only real path forward.

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Additional Writings

Check out my Amazon Author Page.

I write a three-time Web Health Award winning column for HealthyPlace called Breaking Bipolar.

Also, find my writings on The Huffington Post and my work for BPHope (BP Magazine).

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