This bipolar blog talks about mental illness, mental health and more. Natasha Tracy's Bipolar Burble blog is award-winning.
When to Give In and Let Someone Commit Suicide?

When to Give In and Let Someone Commit Suicide?

Is there really a question as to when to give in and let someone commit suicide? According to some commenters and a recent email I received, there sure is.

This morning, I received an email saying that I was “promoting torture” by telling people not to commit suicide. According to the emailer:

I’m not clear on why this blog makes people feel that ending one’s suffering is not an option…and in fact is a wrong thing to do….?

Don’t we all have choices? If we’ve done all we can and life is absolute hell, then why convince people to continue to live such lives?!

So the question is, is there really a time when you should give in and just let someone commit suicide?

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Mental Health Week? We Need Mental Illness Week

Mental Health Week? We Need Mental Illness Week

This weeks is mental health week in Canada – not mental illness week. According to the Canadian Mental Health Association, “We all have mental health, just as we all have physical health. Mental health is more than the absence of mental illness. It’s a state of well-being.”

This is true. We all do have mental health. And mental health is important. But what we need in society is mental illness week not mental health week.

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Fighting Antipsychiatry Matters

Fighting Antipsychiatry Matters

Antipsychiatry, as a movement, matters and I would say that fighting antipsychiatry, as a movement, also matters.

Don’t get me wrong, I’d love to stick my head in the sand and just “live and let live.” I’m a live and let live kind of gal. It’s the way I handle most things and in terms of people who are critical of psychiatry (not antipsychiatrists; moderate, rational people) that’s how I feel about them. Criticism, in the end, is often healthy as it help to make an institution better.

But antipsychiatry? That’s another thing entirely. That’s a concept that needs to be fought. Actively.

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Bipolar Pride: Do We Need It?

Bipolar Pride: Do We Need It?

There is this concept of “bipolar pride” or “borderline pride” or “mad pride” or “whatever-mental-illness pride.” I see it on people’s avatars, Facebook pages and whatnot. For some reason, people want to declare their bipolar and say they’re proud of it? I, for one, and not “proud” of bipolar and do not exhibit bipolar pride in any way.

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Mental Health Mobile Applications – What Do You Want?

Mental Health Mobile Applications – What Do You Want?

Mental health mobile applications (apps for your phone, generally) can do things like track your mood, track your sleep and are targeted at different populations like people with posttraumatic stress disorder or depression. But there are gaps in the marketplace, things that are not currently being addressed by mental health mobile applications. So my question is for you, if you could have any mental health mobile application, what would it be?

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Oversleeping and Bipolar Disorder

Oversleeping and Bipolar Disorder

I overslept last night. I think I woke up at my standard time this morning but then I, lazily and foolishly, turned over and went back to sleep. This seemed like a good idea in the moment, as I love sleep, but in the long run, my experience says that oversleeping with bipolar disorder is bad, bad, bad.

I got up and got into my bipolar routine as per the usual. Then, I was watching TV while eating breakfast and something a little sad happened on the show. An animal was hurt and killed. And I hate it when animals are hurt. Humans, somehow, you get used to seeing die on TV but innocent animals are so much harder for me to take. It might just be me.

But this sent into production a stream of tears and even sobbing. I was in such pain because of this tiny, make believe thing. And I know it’s the bipolar, the bipolar depression, specifically, rearing its ugly head. And I know it’s because I overslept. And, naturally, I feel like an absolute imbecile for letting it happen.

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I write a three-time Web Health Award winning column for HealthyPlace called Breaking Bipolar.

Also, find my writings on The Huffington Post and my work for BPHope (BP Magazine).

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