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Popular

  • Passive Suicidal Depression – I Wish I Didn’t Wake Up
    Passive Suicidal Depression – I Wish I Didn’t Wake Up
  • How a Person with Bipolar Thinks
    How a Person with Bipolar Thinks
  • The Difference Between Being Suicidal and Wanting to Die
    The Difference Between Being Suicidal and Wanting to Die
  • Saying Goodbye to Someone with a Mental Illness
    Saying Goodbye to Someone with a Mental Illness
  • Why Should I Continue to Fight the Pain of Depression for Another 40 Years?
    Why Should I Continue to Fight the Pain of Depression for Another 40 Years?
  • I’m Too Tired to Keep Fighting Bipolar Disorder
    I’m Too Tired to Keep Fighting Bipolar Disorder

Recent Posts

  • Are Psych Meds Evil? Debunking Antipsychiatry Myths with Science
    Are Psych Meds Evil? Debunking Antipsychiatry Myths with Science
  • Mental Health Awareness Month 2025: Turn Awareness Into Action
    Mental Health Awareness Month 2025: Turn Awareness Into Action
  • Why Mental Illness Feels So Lonely: You’re Not Alone with Depression or Bipolar
    Why Mental Illness Feels So Lonely: You’re Not Alone with Depression or Bipolar
  • Bipolar Rule: Stop insulting yourself. ‘Bipolar Rules!’ Sneak Peek
    Bipolar Rule: Stop insulting yourself. ‘Bipolar Rules!’ Sneak Peek
  • Is Salt Making You Sad? How Sodium May Cause Depression and What Else Diet Research Reveals
    Is Salt Making You Sad? How Sodium May Cause Depression and What Else Diet Research Reveals

Recent Comments

  • Amanda muriano May 19, 2025
    on Mental Health Awareness Month 2025: Turn Awareness Into Action
  • Peter May 18, 2025
    on When You Leave Someone with a Mental Illness
  • Barbara May 12, 2025
    on Should People with Bipolar be Forced to Take Medication?
  • Cookie April 24, 2025
    on Is Salt Making You Sad? How Sodium May Cause Depression and What Else Diet Research Reveals
  • Cookie April 24, 2025
    on Why Mental Illness Feels So Lonely: You’re Not Alone with Depression or Bipolar

Additional Writings

Check out my Amazon Author Page.

I write a three-time Web Health Award winning column for HealthyPlace called Breaking Bipolar.

Also, find my writings on The Huffington Post and my work for BPHope (BP Magazine).

Archives

Top Posts & Pages

  • Passive Suicidal Depression – I Wish I Didn’t Wake Up
    Passive Suicidal Depression – I Wish I Didn’t Wake Up
  • How a Person with Bipolar Thinks
    How a Person with Bipolar Thinks
  • The Difference Between Being Suicidal and Wanting to Die
    The Difference Between Being Suicidal and Wanting to Die
  • Saying Goodbye to Someone with a Mental Illness
    Saying Goodbye to Someone with a Mental Illness
  • Why Should I Continue to Fight the Pain of Depression for Another 40 Years?
    Why Should I Continue to Fight the Pain of Depression for Another 40 Years?

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  • Contact Natasha

Hi. I’m Natasha Tracy, the host here.

Nothing on this site should be considered a medical recommendation. I am not a doctor. Anything of interest should be discussed with your doctor.

No guarantee of accuracy is expressed or implied. (Sorry, I have to say that.)

All writing and mental health information here is accurate to the best of my knowledge at the time of publication. However, keep in mind my opinion, and available information, changes over time.

I try to link to original sources whenever possible so you can look at the source material and form your own opinion.

(Affiliate links are used for some products throughout the site.)

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