L-Methylfolate and Antidepressants: Can This Supplement Boost Your Treatment?
Struggling with antidepressants that just aren’t working? L-methylfolate (MTHF) might be the missing piece. This key nutrient helps your brain produce serotonin, dopamine, and norepinephrine—exactly what antidepressants target. But some people don’t make enough of it naturally. Could supplementing with MTHF boost your treatment? Find out what the research says, plus my thoughts on it.
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