I’m never going to call bipolar pain a “gift.” Most days, I just want it to stop. But emotional and even physical pain aren’t always random torture—they’re often trying to tell us something. This piece digs into what your pain might be saying, how to listen, and how that can make living with it just a little easier.
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My brain repeats the refrain, “I’m in too much pain.” It does it over and over and over so many days of my life. This type of mental repetition seems to be a chronic pain implication. It irritates me because the word “pain” describes nothing because there is such a myriad of chronic pains I experience. I am in too much pain. Too much pain for what?
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