Category: mental health breakdown

What to Do When It Feels Like You Have No Mental Health

What to Do When It Feels Like You Have No Mental Health

Posted by | Sep 23, 2024

Feeling like you have no mental health left? In this personal and practical guide, I share what it’s like to experience severe mental health struggles and offer actionable steps to cope when everything feels impossible. From managing daily tasks to finding hope in the darkest moments, learn how to survive and navigate through mental health collapse. If you’re feeling overwhelmed, you’re not alone, and there are ways to manage even when it feels like you have no mental health left.

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Ep 10: Success at Work, Even After a Mental Health Breakdown — With Mike Veny

Ep 10: Success at Work, Even After a Mental Health Breakdown — With Mike Veny

Posted by | Aug 24, 2022

Successful corporate mental health speaker Mike Veny is this week’s guest on Snap Out of It! The Mental Illness in the Workplace Podcast with Natasha Tracy. Mike is now a Certified Corporate Wellness Specialist®, but just five years ago, Mike was suffering from a mental health breakdown thanks to depression and anxiety. While now, Mike talks to corporations about mental wellness for their employees, only a few years ago, it was showing them, personally, what it was like when that isn’t taken care of. This video podcast conversation will revolve around that mental breakdown and around Mike’s current thoughts about mental illness in the workplace.

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