treatment issues Archives - Page 10 of 19 - Natasha Tracy Bipolar Expert

Becoming an Empowered Loved One – An E-Patient’s Best Friend

Posted by Natasha Tracy | Jul 26, 2012

Recently I discussed a little about what it means to be an e-patient. An e-patient is someone who is empowered, engaged, equipped and enabled (and many other things depending on who you ask). In short, an e-patient is someone who is fully engaged in making mental health treatment decisions.

Now, I am the first person to say that being an e-patient isn’t always possible for a person with mental illness. Often, dealing with the day-to-day slog that is living with a mental illness is quite enough pressure, thank-you, without having to put an “e” in front of your title.

E-Partners, E-Parents, E-Friends

However, even if becoming an uber-patient isn’t on your shortlist of things to do, your loved ones can also become empowered. They can become e-partners or e-parents or e-friends, if you like. And adding an “e” in front of their title can help them to feel less helpless in the face of a daunting illness that they cannot control.

How to Research Bipolar Disorder or another Mental Illness

Posted by Natasha Tracy | Jul 23, 2012

When you or someone you love is diagnosed with a mental illness like bipolar disorder, likely, you don’t know much about the mental illness outside of what the media and popular culture has told you. Unfortunately, these are not the best sources of information about bipolar disorder, depression, schizophrenia or other mental illnesses.

Mental Health Research

What is critical is that you take it upon yourself to research the mental illness so you can get the facts and not believe the fictions propagated about mental illness. If you’re here at the Bipolar Burble, and reading this, you’ve made an excellent start but I encourage you to continue with these other trusted research options.

When You Leave Someone with a Mental Illness

Posted by Natasha Tracy | Jul 9, 2012

I’ve written about the fact that sometimes you have to say goodbye to a person with a mental illness for the sake of your own health and sometimes even for the sake of the person with the mental illness. I believe this even though the person is sick and the sickness is not his (or her) fault.

This post has been met with relief by some and anger by others.

Some are relieved that someone is finally talking about their reality while others are appalled that I would suggest leaving someone for an illness that is not his fault.

Should More Mentally Ill People Be Institutionalized?

Posted by Natasha Tracy | Jun 27, 2012

Once upon a time there were places known as insane asylums. These were not pleasant places, by and large, but they were places where the “insane” (or mentally ill, as we now say) could live and receive some level of support. Insane asylums made a lot of sense because we didn’t have a lot of treatment to offer those who were too “insane” to live in the general population.

Fast-forward to the 1960s. By this time we understood mental illness a lot better and had developed antipsychotics and lithium that effectively treated many of the types of “insanity” that would have previously forced institutionalization. A movement of de-institutionalization spread wherein mental health services were moved into the community for people to access while living with the general population.

And while this sounds like a good and humane idea; I’m pretty sure we’ve gone too far with it.

I’m Not a Statistic! – Yes, You Are a Healthcare Statistic

Posted by Natasha Tracy | Jun 22, 2012

Apparently I’m the only one that understands the concept and usage of healthcare statistics.

Recently a commenter got angry at me for saying this:

“. . . Are there people who have had a bad experience with ECT [electroconvulsive therapy]? Yes. Are there people who have had very bad experiences with ECT? Yes. But then, I was hit by a car, so things happen. It’s not really the car’s fault. . . ”

My point, of course, is that there are people who have bad experiences, I would never deny that. But there are people who have bad experiences with everything. That doesn’t mean it’s the typical experience. We work hard to reduce traffic deaths and injuries in North America and doctors work hard to try to implement ECT in the best way too.

A Commenter on Statistics

But the commenter felt,

“. . . And you wonder why are people anti-psychiatry? Because they had horrible horrible experience and are consider “oooops” and downplayed number in statistic . . .”

Well, um, yes. That’s what statistics are.

New Research in Bipolar and Depression – The Glutamate Train

Posted by Natasha Tracy | Jun 11, 2012

After looking at the future treatment approaches for treatment-resistant depression, I thought I’d share a bit more depression and bipolar research. New options offer hope for everyone who run the gamut of bipolar or depression treatments.

A new mood stabilizer
A new, novel antidepressant
Knowing when depression isn’t depression

Doom and Gloom Support Groups – Is Bipolar Really That Hopeless?

Posted by Natasha Tracy | Jun 4, 2012

The Problem with Online Support Groups

Recently a reader wrote into me and told me that online bipolar support groups scared the stuffing out of her. In her words:

. . . is it really that bleak? IS there a place to find support and encouragement and practical advice that isn’t so dire – comment after comment about divorce, violence, anger and mania…. I just need some perspective.

I feel for this reader. She is trying to support her significant other with bipolar disorder and she is finding that the supports are more harmful than helpful.

And, honestly, this is a big problem with support groups – they are often either doom and gloom or sunshine and light, and neither represent a decent perspective.

Why Don’t People Get Help for Mental Illness?

Posted by Natasha Tracy | May 20, 2012

There is a lot of help available for people with a mental illness. There are hotlines, mental health resource locators, therapists, doctors and many others. And yet, many people with a mental illness continue to live every day with bipolar disorder, depression, schizophrenia, post-traumatic stress disorder and other mental illnesses without getting help.

And what’s worse is that we know that by not getting help, or by delaying help, the course of the overall illness and outcome is worse.

So why don’t people get help for mental illness?

Interview: Writing my Way to Bipolar Disorder Recovery

Posted by Natasha Tracy | May 17, 2012

The Bipolar Burble welcomes guest Karen Tyrell. Karen is an Australian mental health advocate and author of the new mental health memoir Me & Her: A Memoir of Madness.