Category: diet-supplements

Unusual Bipolar / Depression Treatments

Odd Treatments for DepressionI’ve been “living the bipolar lifestyle” for over a decade now, and due to my general obsession over all things factual, I’ve done lots and lots and lots of research on bipolar treatments. Lots of research on lots of psychotropic pharmaceuticals specifically, but I’ve looked at, and tried bipolar disorder treatments too. I’ve written about unusual mental illness treatments here from time to time but I decided to put together the top 5 list of bipolar / depression treatments you might not know about for HealthyPlace.

Unusual Bipolar Disorder / Depression Treatments

Included is:

  1. L-methylfolate: A Burbled Article – L-methylfolate as Antidepressant Enhancing Agent
  2. Omega-3: My Burble Article – Diet and Depression / Bipolar
  3. Calcium Channel Blockers – Burblicious – Anticonvulsants as Calcium Antagonists in Mood Stabilization
  4. Thyroid Hormones – I was on Levoxyl, oddly I didn’t write about it.
  5. Light Therapy – somehow I can’t find anything on this either. Which is weird, because I actually like this one.

It’s probably that I just didn’t get the chance to write about the last two. Sometimes I really mean to say something but I don’t get around to actually doing it. Anyway, you can check out the HealthyPlace article for more.

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Caffeine and Mental Illness and Caffeine Disorders

Caffeine is the world’s most popular psychoactive substance. So many of us love it a la Starbucks, Tim Hortons or just out or our home coffee machine. Me, I love coffee and I’m a fan of caffeine too. Coffee’s the nectar of the gods and nothing will convince me otherwise.

It seems though, caffeine can actually hurt you. I know, I never thought my beloved coffee could harm me, but I suppose anything that you abuse, will abuse you back. So, here is everything you ever needed to know about caffeine, caffeine disorders and caffeine and mental illness but were afraid to ask.

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Diet and Depression / Bipolar

I’ve written about this before, but due to the amount of misinformation on the internet on this topic, I feel compelled to write about it again.

  • Omega-3 and Depression
  • Folic Acid and Depression
  • Low-Carb Diets and Mood

Now, first off, I do not believe you can cure depression or bipolar using diet. Let me be clear, people who tell you this are mostly flakes. There are ways though that you can possibly improve your treatment plan using dietary components.

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Additional Writings

Check out my Amazon Author Page.

I write a three-time Web Health Award winning column for HealthyPlace called Breaking Bipolar.

Also, find my writings on The Huffington Post and my work for BPHope (BP Magazine).

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