Tag: depression

Severe Depression and Pain — What Is Allodynia?

I know when my depression is severe because of the pain, because of the pain that is allodynia. Allodynia involves physical pain where the pain wouldn’t normally be present. And while I don’t need any additional reminders that my depression is severe, allodynia provides one all the same. Read on for information on physical pain and allodynia in depression, including how to treat this type of pain.

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Because of Depression, I Get Nothing Done

I get nothing done because of depression. Or, I suppose, to put it more accurately, I get almost nothing done because of the symptoms of depression. I use to-do lists. I prioritize what needs to be done. I chunk things into small pieces. I use all the techniques you can think of to try to overcome this inability to actually get things done, and yet it doesn’t seem to work. At the end of the day, there is always more to do than when I started. I don’t even know how that is possible.

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I Never Stop Crying — Depression

I never stop crying. I can understand why you might think this isn’t true. After all, my cheeks are dry right now. But, believe me, I never stop crying, whether it’s external or suppressed enough to be internal. I have found depression can be like that. No matter what is happening — good or bad — the tears are always there. The depression is always there. It’s bigger than me. it’s stronger than me. And make no mistake; it is also trying to kill me. The omnipresent tears are merely a warning sign.

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Spending on Genetic-Drug Interaction Tests for Antidepressant Choice? Think Twice

Have you heard of a medical test for the selection of antidepressants? It’s billed as a simple blood test or cheek swab that can indicate what antidepressant you should or should not take. This is advertised as “personalized medicine” or “precision medicine.” And to anyone who has been on the (un)merry-go-round of antidepressant trials, it sure sounds like a great idea. Here’s the latest research on what you need to know about spending money on medical tests for antidepressant selection.

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Ep 10: Success at Work, Even After a Mental Health Breakdown — With Mike Veny

Successful corporate mental health speaker Mike Veny is this week’s guest on Snap Out of It! The Mental Illness in the Workplace Podcast with Natasha Tracy. Mike is now a Certified Corporate Wellness Specialist®, but just five years ago, Mike was suffering from a mental health breakdown thanks to depression and anxiety. While now, Mike talks to corporations about mental wellness for their employees, only a few years ago, it was showing them, personally, what it was like when that isn’t taken care of. This video podcast conversation will revolve around that mental breakdown and around Mike’s current thoughts about mental illness in the workplace.

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How to Keep Productive During Depression Despite a Lack of Motivation

Keeping productive and motivated during depression is a tall task. Depression wants to suck all of the productivity and motivation out of you to the point where you become nothing but a lump on your couch. I know all about this. I work from home and for myself and so without a boss or yearly reviews, depression really has a leg up when it comes to causing a lack of productivity. That’s why I have to take productivity and motivation very seriously. Here are a few techniques to maintain productivity and motivation during depression.

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Depression – Don’t Waste Your Pain

Depression is painful but can you turn that pain into something good? I recently heard of a couple that went through extreme suffering because of losing a child and one of the pieces of advice they received was, “don’t waste your pain.” These people turned their pain into a full-fledged and extremely successful business that gives back to children’s charities. I’ve decided that was an extremely valuable piece of advice with depression – don’t waste your pain.

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