Bipolar blog

Natasha Tracy Stigmatizes the Mentally Ill?

→ February 18, 2016 - 28 Comments

Natasha Tracy Stigmatizes the Mentally Ill?

So I’m on Twitter today and someone says that Natasha Tracy stigmatizes the mentally ill (paraphrasing). Specifically, Bipolar Burble is “one of the most stigmatizing things I’ve ever seen.”

Now, in case you haven’t kept up with completely uncurrent events – Natasha Tracy also has a mental illness called bipolar disorder. And while I’m sure that some people don’t like the way I express that or my opinions on it, to say I’m stigmatizing to those with a mental illness is, well, redonkulous.

Read more

Improve Your Bipolar Quality of Life – Tools by CREST.BD

→ February 4, 2016 - 11 Comments

Improve Your Bipolar Quality of Life – Tools by CREST.BD

Bipolar quality of life has been measured in many ways but, in my experience, doctors tend to look at it like this: you can make your rent, you eat, you bathe – good enough.

Now, I don’t know about you, but I consider this extremely insulting. I mean, if doctors only measured their own quality of life in that way I think they would find that they had no “quality of life” at all. They really should understand that there is so much more to life than merely eating, showering and paying your rent.

Read more

Most Popular ‘Bipolar Burble’ Articles of 2015

→ January 18, 2016 - 2 Comments

Most Popular ‘Bipolar Burble’ Articles of 2015

In a year I write around 50 posts for Bipolar Burble, some of which are popular bipolar or mental illness posts and some of which are not as much. If you haven’t kept up all year long, who can blame you, really? So I’ve put together a list of the top 10 bipolar posts of 2015, just in case you’ve missed one or two.

Read more

Depression – Don’t Waste Your Pain

→ January 6, 2016 - 18 Comments

Depression – Don’t Waste Your Pain

Depression is painful but can you turn that pain into something good? I recently heard of a couple that went through extreme suffering because of losing a child and one of the pieces of advice they received was, “don’t waste your pain.” These people turned their pain into a full-fledged and extremely successful business that gives back to children’s charities. I’ve decided that was an extremely valuable piece of advice with depression – don’t waste your pain.

Read more

Why People Forget that Bipolar Disorder Is a Physical Illness

→ December 15, 2015 - 21 Comments

Why People Forget that Bipolar Disorder Is a Physical Illness

From time to time, even I, mental health writer and speaker, have forgotten that bipolar disorder is a physical illness. Well, I don’t forget, exactly, but I have acted like it wasn’t physical with my actions in my own life. But how could I act like mental illness (which I even call brain disorders) isn’t physical? Why would I ever forget that bipolar disorder is a physical illness?

Read more

Discounting Opinions of Those with Bipolar

→ December 2, 2015 - 34 Comments

Discounting Opinions of Those with Bipolar

Do you ever feel like people discount your opinion because you have bipolar? Have you ever had the experience where someone simply steamrolls over what you’re saying because they feel it’s not important because you have bipolar? Once someone found out you had bipolar, did they suddenly decide what you said didn’t matter? Have you found that people discount opinions of those with bipolar?

Read more

Explaining Bipolar Moods to Young Children

→ November 19, 2015 - 5 Comments

I was walking through the drug store today and I saw a great book for young children struggling with understanding of moods. It’s called The Many Moods of Me Journal by Klutz. Not only does it encourage the journalling of a young person’s mood but it also teaches the child about feelings and moods. I think this is perfect, age-appropriate information for children who need to understand that moods vary and can be extreme in cases of mental illnesses like bipolar disorder. I think this would be a perfect teaching tool for teaching a young child about bipolar disorder and educating them about their own moods too.

Read more

Eight Ways to Calm Down a Hypomania – Self-Help for Hypomania

→ November 10, 2015 - 15 Comments

Eight Ways to Calm Down a Hypomania – Self-Help for Hypomania

After a stressful day, I’m hypomanic and it brings to mind my self-help tips for how to calm down a bipolar hypomania. These tricks might not be available or work for everyone, but here’s what I do to calm down my hypomania.

Read more

Hanging Off the CN Tower and Disabilities

→ November 3, 2015 - 5 Comments

Hanging Off the CN Tower and Disabilities

Oddly, I find myself hanging off the outside of the CN Tower, 1168 feet in the air. I can honestly say I’m terrified and can barely glance beneath my feet. But how did I get here and what does it have to do with having a disability?

It’s actually a bit of a long story.

Read more

Your Input Needed — What Do You Want to Know about Bipolar?

→ October 28, 2015 - 44 Comments

Your Input Needed — What Do You Want to Know about Bipolar?

Hi folks, if you’re long-time readers of mine, you might remember me mentioning Global Medical Education. This site, literally, offers you up-to-date, medical information, from experts in short video format for free. (This used to be a subscription service but they have changed their model — to the benefit of all of us.) And while I do have a working relationship with this site, I can honestly tell you their content is great, generally easy to understand, and covers a wide range of medical issues.

Patient Information from Global Medical Education

This brings me to why we’re here. Today I’m asking to get your thoughts on what topics Global Medical Education should include in their library. Share your thoughts and you’ll be entered to win a $25 Amazon gift certificate.

Read more

I Didn’t Save Your Life, You Did

→ October 26, 2015 - 12 Comments

I Didn’t Save Your Life, You Did

I get quite a few messages from people who say I have saved their lives. (Of course, I get messages from people saying I’m killing people, too, but let’s not discuss those.) People say that if it weren’t for me, they would be dead. People say that, because of my work, I saved their lives. And, of course, in a few cases I’ve taken a somewhat more active role than that.

But today I want to tell everyone something: I didn’t save those lives, you did.

Read more

Suicide – I Want to Die by Accident

→ October 11, 2015 - 36 Comments

Suicide – I Want to Die by Accident

I have heard from many people who are suicidal and want to die by accident. I guess “wanting to die by accident” may sound weird to some people but I totally get it. I have been one of these people myself. I envisioned myself dying in service to another – doing something incredibly brave that would end my life so that another could live. At least then people would view my death in a positive light and didn’t other people deserve to live more than me anyway?

What it comes down to is that these suicidal people don’t want to take their own lives (for many reasons such as family and friends) but they do feel they want to die and they feel an accident is the way to do that.

Read more

Page 7 of 44« First...4567891011...20253035...Last »