treatments Archives - Page 5 of 11 - Natasha Tracy Bipolar Expert

Trying Bipolar Therapy You Don’t Believe In – Mindfulness Meditation

Posted by Natasha Tracy | Mar 18, 2013

When people ask me about bipolar treatments or bipolar therapy here, I tell them about the research on the therapy or treatment and I tell them this, “different bipolar treatments and bipolar therapies work for different people so try it and see if it helps.”

And I consider this good advice. It’s absolutely true. Different bipolar treatments and bipolar therapies do work for different people – but that doesn’t mean that I, personally, believe in them.

And, to be clear, it’s not so much that I don’t believe in them entirely, it’s more that I don’t believe in them for me.

Enter mindfulness-cognitive therapy or mindfulness meditation.

Judging Those Who Get Electroconvulsive Therapy (ECT)

Posted by Natasha Tracy | Oct 15, 2012

Saturday, after sharing the story of someone who had been through electroconvulsive therapy (ECT). someone named Michele Montour left me this series of tweets (shortened words lengthened to improve readability):

Nothing will ever convince me that this barbaric, antiquated butchery is proper treatment. We know almost nada about the brain. Scientists admit very little known about our brain – even diagnoses are guessed. But zapping it and not REALLY knowing and irreversible!? I think ECT treats us like animals. Repackaged to remove ITS stigma. Let’s just go to the ice-pick lobotomy again! #disgusted

To this, I, admittedly shortly, responded:

That’s a convenient perspective when you’re not dying.

Well, Michele Montour did not like this response and it led to a bit of a diatribe on her part wherein she, among other things, called me a stupid and ignorant bitch.

I thought, perhaps, this stupid bitch could take a moment to explain her opinion.

Stop Stigmatizing Mentally Ill Children on Medication

Posted by Natasha Tracy | Oct 9, 2012

If you’re not following the Bipolar Burble blog on Facebook, you likely missed it but we had quite a conversation last night about an image that’s going around Facebook. The image says, “STOP PSYCHIATRIC DRUGGING OF KIDS.” The image is of an innocent, sweet-faced child holding up a sign with the words. The image is attributed to a user on Facebook whose political views are listed as “anarchism.” Righty-then.

Regardless as to who made this image, the image itself has been circulating in, you guessed it, antipsychiatry circles. (I won’t bother drawing lines between antipsychiatry and anarchism, but, you know, I probably could.) Not surprisingly, one reader with a mentally ill child took offense to this image and all the passing around of it.

This image suggests that:

Giving psychiatric medication to children constitute “drugging”
Parents shouldn’t be giving their children medication
Children shouldn’t be taking medication
Parents who give their children medication are doing something wrong.

In other words, it stigmatizes both parents of, and mentally ill children themselves.

Why People Refuse Therapy – Therapy Feels like an Insult

Posted by Natasha Tracy | Aug 30, 2012

Yesterday I was at my psychiatrist’s and I wasn’t doing terribly well. It seems I’m a little stressed. Turns out being a well-known mental health writer is a smidgen more challenging than one might think.

And so one of the recommendations my doctor made was to do some mindfulness training in a local program.

Instantly I felt myself rile against the idea. Internally I was feeling very resistant against yet more therapy.

And I realized why – therapy feels like an insult. The idea that I need more therapy seems to suggest that I’m not handling my disease in the best way possible. This seems to suggest that I don’t know everything already. More therapy feels like I’m doing something wrong and have to be fixed. The idea of more therapy suggests that someone else knows something that I don’t. And boy am I tired of bipolar treatments that don’t work.

Psychiatric Medications Don’t Work – a Fact?

Posted by Natasha Tracy | Aug 22, 2012

Again, a commenter last night popped onto the blog to tell me how psychiatric medications “do more harm than good” and how “I [the commenter] know for a fact that these meds no not work.”

Sigh.

I’m not sure how so many people confuse “fact” with “opinion.” It is the opinion of some people that psychiatric medications don’t work. It is the opinion of some people that psychiatric medications do more harm than good.

I am not of that opinion. And I actually have facts on my side.

I’m Not a Statistic! – Yes, You Are a Healthcare Statistic

Posted by Natasha Tracy | Jun 22, 2012

Apparently I’m the only one that understands the concept and usage of healthcare statistics.

Recently a commenter got angry at me for saying this:

“. . . Are there people who have had a bad experience with ECT [electroconvulsive therapy]? Yes. Are there people who have had very bad experiences with ECT? Yes. But then, I was hit by a car, so things happen. It’s not really the car’s fault. . . ”

My point, of course, is that there are people who have bad experiences, I would never deny that. But there are people who have bad experiences with everything. That doesn’t mean it’s the typical experience. We work hard to reduce traffic deaths and injuries in North America and doctors work hard to try to implement ECT in the best way too.

A Commenter on Statistics

But the commenter felt,

“. . . And you wonder why are people anti-psychiatry? Because they had horrible horrible experience and are consider “oooops” and downplayed number in statistic . . .”

Well, um, yes. That’s what statistics are.

New Treatment Approaches for Treatment-Resistant Depression

Posted by Natasha Tracy | Jun 6, 2012

I have been known to lament that there’s nothing new under the sun when it comes to depression treatment, and thus, there is little hope for people with true treatment-resistant depression. (And by treatment-resistant depression I mean people who really have tried everything, and there are few in this category.)

But I forget how far we’ve come and how fast. It isn’t fair to say there aren’t new approaches to treatment-resistant depression because there are new approaches being researched and approved every year. Here are a few noted by Current Psychiatry article Innovative approaches to treatment-resistant depression:

How Does Electroconvulsive Therapy (ECT) Work?

Posted by Natasha Tracy | Mar 26, 2012

In the book I’m writing on electroconvulsive therapy (ECT) I’ve had to address the question as to how ECT works. However, in spite of the fact that ECT has been in use since the 1930s we really don’t know how ECT works.

But recently we may have gotten a bit closer to figuring it out.

Have You Had ECT? Help Others and Tell Me Where

Posted by Natasha Tracy | Feb 23, 2012

As many of you know I’m writing a book on electroconvulsive therapy (ECT). This book will hopefully answer all the questions a person might have before undergoing ECT treatment as well as share with them my personal experience and the experience of others.

And I’ve decided to include, at the back of the book a list of hospitals that offer ECT to help people who want the treatment with a starting point on how to get it.

There’s just one problem – there’s no central repository on who offers ECT treatment.

Please Help Me with the List of Hospitals that Offer ECT

So I’m asking for your help. If you know of a facility that offers ECT, please let me know in the comments below and I’ll add it to the list. You’ll be helping me and helping others as well. Please include hospitals in Canada and the US.

And, of course, if you have any questions about ECT, also feel free to comment on those and I’ll make sure the answers are here and in the book.

Thanks.