Sometimes I get so wrapped up in research, I forget some people are looking for some introductory information like the different between the types of bipolar disorder. Thanks to commenter on my GooglePlus feed, I was reminded of this fact and I decided to answer her question here so I could give her more detail.
Bipolar Terminology
Unfortunately, within bipolar terminology resides more bipolar terminology. But don’t be scared, I have information on most terms on my site and I shall try to walk gently into that good encyclopedia.
This is pretty de rigueur for someone with a mental illness (especially depression or anxiety).
Beating Yourself Up Over a Perceived Error
And this morning I got an email from someone in just this situation. This person had spent some time with friends and felt they were overly-anxietious, overly-talkative, overly-hyper and so on. And unfortunately, this person was using this perception to beat themselves up.
This is wrong. Please read my response to this person. I hope it will help anyone in this situation (which includes me, from time to time).
Last week I didn’t post three new things but don’t take that to mean I wasn’t learning because I certain was, and always am. For this week I have these three new pieces of information to share:
Repetitive transcranial magnetic stimulation (rTMS) treatment for depression to be free for (some) Canadians
You may not know this, but ecstasy (MDMA) has been studied as a psychiatric medication. Yes, that’s right, that stuff kids take at raves. The stuff that makes you thirsty and fall in love to the person next to you. That stuff. And MDMA was shown effective in several psychiatric uses.
I am now 33. And that’s one of those ages where the biological clock starts to have a deafening ring. But the thing is I can’t get pregnant; I can’t have kids; I have bipolar disorder.
Admit it – you haven’t kept up with your bipolar reading. Come on. I know it. I can barely keep up and I write the bipolar articles.
Luckily for you, I like you a lot, and I’m happy to give you a little cheat sheet on what’s been getting attention at Breaking Bipolar. We’ve got mental illness and higher education, mental illness and physical pain, how to tell if it’s a med side effect and oh so much more.
Articles Breaking Bipolar Over at HealthyPlace
Here is a sampling of recent articles written for Breaking Bipolar at HealthyPlace to which people have positively responded:
Is it a Med Side Effect? – What is a medication side effect and what isn’t a med side effect? How can you tell?
Yes, You Can Get a Higher Degree With Bipolar Disorder – So many people have written me to say how successful they have been in school. Read this for inspiration and hope. Some people have taken 10 years to get their degree – but they got it. Article includes tips on being successful at school.
How to Keep Going When Medication Doesn’t Work – And for your final dose of hope and encouragement, here are some tips on continuing mental illness treatment even when everything is going wrong.
Popular Articles at the Bipolar Burble
And just in case you haven’t been glued to the Bipolar Burble, here are a few things you should read here:
This week I learned three new things about psychotherapy and depression.
I’m a fan of psychotherapy for everyone. In fact, if we could get the mid-East folks to sit down for some good counselling, I think it would be more effective in bringing peace than anything you can do with a gun.
With that said, there are limitations to therapy and sometimes therapy is not all it’s cracked up to be. So this week, a look at three perspectives on psychotherapy:
Psychotherapy is no better than placebo in treating depression?
Which type of psychotherapy is better for depression?
The Bipolar Burble welcomes today’s guest writer, Allison Gamble. She provides resources about psychology degrees.
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Supplemental Security Income, or SSI, is a federal program that supplements income in order to help the elderly and disabled, including those with a mental illness, pay for food, clothing, health care and shelter. Many who receive SSI money are children with diagnosed mental illnesses without any access to health insurance. SSI covers adults with similar conditions.
SSI At Risk
Unfortunately, recent economic proposals force many of these individuals to face reduced SSI funds or a complete cessation of aid. This would mean adequate medical and therapeutic treatment would disappear, income support for their families would be gone, and, all in all, this would represent a huge step backwards for those affected by mental illness.
But by far, venlafaxine and desvenlafaxine (Effexor and Pristiq) are the ones I hear about. In my opinion, these two drugs are a nightmare to come off of for most people. ^ (I’m not saying everyone has trouble with these antidepressants, just that many do.)
It’s a bit of a short week what with the holiday and all, but still, there is time for three new things about mental health. Today’s three new things are:
A safety warning on the atypical antipsychotic drug asenapine maleate (Saphris)
Saffron and depression
Multi-drug (polypharmacy) treatment of mental illness
But the key to getting off antidepressants successfully is to minimize withdrawal symptoms because otherwise you may feel like you’re trapped on the antidepressants. Additionally, the withdrawal symptoms may get mistaken for returning illness symptoms, which you do have to watch for, but if possible, it’s best not to get withdrawal and returning symptoms confused.
So, here are some tips on the best way to get off antidepressants while minimizing withdrawal.
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