Search Results for: ect

Ep 3: Gabe Howard Talks About What It’s Like to Work with and Be Fired Due to Bipolar Disorder

Snap Out of It! is pleased to speak with award-winning podcaster and mental health advocate Gabe Howard. Gabe has lived with bipolar and anxiety disorders since 2003. Gabe has a harrowing tale of when he was first diagnosed with bipolar disorder. Not only can he speak to what it was like to work with bipolar disorder before being diagnosed, he can also speak to what it was like to “come out” at work and, finally, be fired because of his bipolar disorder.

This is an interview you can’t miss.

Read More

Ep 2: How a Successful CEO with Bipolar Handles Mental Illness at Work

Snap Out of It! spoke with Saskia Lightburn-Ritchie, a person who lives with bipolar disorder and is the Chief Operating Officer (CEO) at My CWA (Cheshire Without Abuse), a charity in the United Kingdom. Thanks to Saskia’s experience with bipolar disorder, she designed her own role such that she can be a successful CEO. And she passed those supports and ideas down to her staff. Now, more than 60% of her employees have a mental illness and they have very low turnover because of how she treats her people — with respect, dignity, and what they need medically.

Saskia and I talk about what it’s like to work with bipolar disorder — in her other positions vs. today — and what it is she does to ensure that people with medical issues like mental illness can be successful at work. We also talk about the costs involved in these changes and the benefits this has brought her entire company.

Read More

Bipolar and Mental Health Resources

If you’re looking for immediate or in-person mental illness help, see Get Help for Mental Illness. Last Updated: May 2022 I’m pretty fussy about which medical and mental health resources I like, and which ones I...

Read More

Ep 1: The Extraordinary Mental Illness Program at Johnson & Johnson

Snap Out of It! talked with Geralyn Giorgio about an incredible program she created for employees with mental illness and employee caregivers at Johnson & Johnson. We talk about her personal experience with mental illness, why she’s driven to help others affected by mental illness, and how the group she created can be rolled out in your workplace. Get ready to want to take action!

Read More

Having a Mentally Ill Parent — What It’s Like

I had a mentally ill parent. It was my father. He’s dead now, but when he was here, he was diagnosed with bipolar disorder. Of course, I didn’t find out about that until I was an adult. That secret affected my life from the time I was a child. What it’s like to have a mentally ill parent is different for different people, but here’s what having a mentally ill parent was like for me.

Read More

Manifest Anything You Want! — Bad Self-Help Advice

I hate bad self-help advice. I hate overly-simplified pop psychology. I (by and large) hate self-help gurus. The idea that you can manifest anything you want or attract anything you want into your life is bullshit. Life is more complicated, more difficult, and not to mention far less fair, than that. And while you might think some of this is obvious, often this bad self-help advice is wrapped up in such a pretty bow that you can’t see just how bad it is. Because make no mistakes about it, bad self-help advice hurts people and it can hurt you too.

Read More

The Scariest Parts of Bipolar Disorder

The scariest parts of bipolar disorder depend on who you ask, I guess, but I can think of quite a few scary things; after all, serious chronic illnesses like bipolar disorder tend to be scary on their very face. From having to deal with bipolar disorder for the rest of your life to possibly losing your life to bipolar disorder, there’s a lot of which to be scared. So here, I want to talk about some of the scary (and the scariest) aspects of bipolar disorder. Let’s face our fears.

Read More

Starting to Work for Yourself with Mental Illness; Mental Illness and Entrepreneurship

I was recently asked what it was like starting to work for myself with a mental illness. Or, more specifically, what should people with mental illness know if they’ve going to try working for themselves? What do people with mental illness need to know about entrepreneurship? There is a definite appeal in working for yourself for many people, perhaps, especially for those with mental illness. But there are also special considerations for people with mental illness too. Let’s take a look at starting your own business if you have a mental illness.

Read More

I Don’t Trigger People — Taking Responsibility for Triggers

I have been told that I trigger people with my writing and speaking. And let’s make something clear: that is never my intent. I never stand up in front of people or sit behind the keyboard and think about how to trigger someone. In fact, I soften my language quite frequently so people aren’t triggered. Nonetheless, people say I trigger them. Well, this is incorrect. They’re placing blame on me for their triggers. I didn’t trigger you, your brain and trauma did. It’s not my fault you were triggered.

Read More
Get Natasha Tracy's Book

Subscribe to the Burble via Email

Additional Writings

Check out my Amazon Author Page.

I write a three-time Web Health Award winning column for HealthyPlace called Breaking Bipolar.

Also, find my writings on The Huffington Post and my work for BPHope (BP Magazine).

Archives