Tag: anger

My Bipolar Makes Me Hate Everything and Everyone

I hate you.

Or, perhaps, it might be more accurate to say my bipolar hates you. Or my bipolar makes me hate you. Or something.

I feel this pervasive negative, black, dark, inky hatred spread atop my “Natashaness” that seems to affect how I feel about everything. Theoretically, philosophically, intellectually, I know that I don’t hate everything. In fact, I know that I don’t really hate anything. But I sure feel as if I hate everything.

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Bipolar – I’ve Forgotten What It Is to Be Normal

I was having a very annoyed/angry day. This was annoying me and then that was pissing me off. And I realized this was a thread through my day and thought to myself, “Yup, I have days like that. It’s a bipolar thing.” And then I wondered, “Do normal people have days where they’re mad at everything?”

And then I realized I had no idea. I have no idea if normal people have irrationally angry days. I’ve forgotten what it is to be normal.

[And before someone has a hissy fit because I’m saying that people with bipolar disorder aren’t normal, please read the linked article.]

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Not Every Emotion is a Bipolar Emotion

Sometimes I’m Just Mad

As I have stated, over and over, that to experience bipolar disorder is to experience such inflated emotions that they swallow you whole. Bipolar emotions are bigger than you and the particularly nasty ones are bigger than any therapy or coping skill could ever be.

However, not every emotion is a bipolar emotion. Just because I feel a strong emotion like anger, sadness or elation, that doesn’t mean it’s a bipolar overreaction I’m feeling. It’s not necessarily depression, mania or hypomania. Sometimes, people with bipolar disorder feel just like everyone else. Sometimes we’re just reasonably mad.

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Blaming Others for Bipolar Disorder

It’s very natural to be angry when something egregiously bad – like getting bipolar disorder – happens to you. It’s not necessarily rational, per se, but it is normal. And when we’re mad about something we look for someone or something to blame. We look for someone to blame for our bipolar disorder. Again, this isn’t a rational, or even conscious thing, it’s really just a natural reaction to an extremely unfortunate situation, but it really isn’t healthy.

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The Reason You Shouldn’t Get Angry

There are very few times in life when I think it’s appropriate to be “mad.” It happens, without doubt, but generally I don’t find it very insightful or helpful. There’s always something underneath the anger. Usually it has to do with the desire to be loved. If you track the feeling back, like really, really back, that is what you’ll find.

  • Wife screams at husband for leaving socks on the floor for the 18th time.
  • Wife is angry because she doesn’t feel like her husband is listening to her.
  • Wife wants to be listened to so that she’ll feel important to her husband.
  • Wife wants to feel important to her husband so that she’ll know he loves her.
  • Wife wants to know he loves her so she knows he’ll stay around.
  • Wife is afraid of being left by husband.
  • Wife is afraid of being unloved.

That’ll be $3000 in therapy bills, please.

There’s No Point Getting Mad About Socks

So you see, there’s no point in getting mad about socks. Just skip down a bit and talk about wanting to be listened to and feel important. The husband has more of a chance of understanding what’s going on that way. The husband has more of a chance of understanding why socks matter. When of course, socks don’t matter at all.

Other people don’t feel this way. Other people seem intent on yelling about socks. I get it; I’m weird; I’m crazy; I don’t perceive the world the way everyone else does. And I really don’t perceive whyfor all the yelling about socks.

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The Dance of Anger – A Memoir Excerpt

The Bipolar Burble welcomes author of Hopping Roller Coasters, Rachel Pappas for today’s guest post.

I wrote my memoir as an apology to my daughter, who I tore apart emotionally and verbally for years. But I also wrote the book to quiet some old ghosts. And I wanted to remind people fighting similar demons they are not alone.

My Ugly Dance

Probably like many of you, my “ugly dance” began ages ago – before I was old enough to know my own steps. I was following my very unhappy, sometimes untamably furious mother’s lead. I kept dancing once my daughter was born.

The red hot flashes would come on, the wires in my head would tighten, then pop, and I’d go at Marina. Later I’d kiss her tear-streaked cheek, tuck her in. Flip the light switch with the white kitty and sparkles, and hope my little girl would sleep soundly. Feel sick about what I’d just done, then do it again.

My sweet girl with the pixie cut and bangs accepted my apologies. Over and over.

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Personal Story of Medication Noncompliance

It is politically incorrect to say medication “noncompliance.” I suppose this is because it gives the idea that the person taking medication is “complying” to some authority figure and not consciously making the decision on their own.

I get that. But whether you call it medication noncompliance or medication non-adherence, the result is the same – the person is not taking their medications as prescribed by a doctor.

And medication noncompliance can lead to devastating consequences not only in the short-term but in the long-term as well. One reader shares her experience in her own words.

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Angry at Bipolar: Dealing with the Anger of Mental Illness

Also known as: I’m Mad at the Jungle

People don’t like it when I get angry. They don’t like it when I rant. On my very own blog. On the internet. Sheesh people, I am human you know. One might suggest it would be absolutely nutty not to rant.

And I’m not an angry kind of person. I have a theory about why you shouldn’t be angry and I try to use the idea that there is no reason to be angry, and allow anger to roll off my back. It usually works.

But I think all sick people have a right to be angry. Don’t get me wrong, it’s not a good idea to live in that anger. It’s not a good idea to spread that anger. But for fuck’s sake, you’ve been given a life-long mental illness that requires too many doctors and debilitating psychiatric medication. You have the right to be a little angry about that.

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What Happens When Your Doctor Gives Up On You?

I have had two doctors give up on my bipolar disorder (mostly depression) treatment. One almost a decade ago, and one just a couple of months ago. I didn’t take the most recent doctor abandonment all that well, as I’ve mentioned. In fact, if I saw the woman today, I’d still want to call her a cunt. An unfeeling, malpracticing, cold-hearted cunt. It seems I’m still a little upset about it.

A Doctor Giving Up on You is Unacceptable

But regardless as to my personal feelings about this woman, I feel that a doctor dismissing a patient without referral, medication, treatment or care, is unacceptable. It leaves the ill person with few visible options outside of suicide. A depression, suicidal person with no options. Peachy. These doctors are killing people through their own ignorance.

So, what should you do if your doctor gives up on your treatment? (You know, other than call them nasty names online, which I heartily recommend. It’s cathartic. HealthyPlace isn’t a fan of such things, however.)

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I write a three-time Web Health Award winning column for HealthyPlace called Breaking Bipolar.

Also, find my writings on The Huffington Post and my work for BPHope (BP Magazine).

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