Category: Bipolar blog

Depression — I Can’t Stop My Crying Reactions

I cry all the time. Like, all the time. Crying is, in fact, my reaction to virtually everything (Depression and Crying in Public). Music makes me cry, TV shows make me cry, thoughts make me cry and even silence, makes me cry. If I sit here and just honestly think about how I feel in this very moment, I cry. I just always feel like crying. Crying is my reaction to everything. It’s wet, it’s salty and it sucks.

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Passive Suicidal Depression – I Wish I Didn’t Wake Up

There are different types of suicidal depressions and one type is the passive suicidal depression. It’s the kind of suicidal depression where you want to die, you just don’t want to kill yourself. (As I’ve written about before, here: The Difference Between Being Suicidal and Wanting to Die.) Passive suicidal depression tends to take forms such as the very common one of not wanting to wake up in the morning.

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Why Are People with Bipolar So Angry?

Bipolar and anger may or may not be linked. It appears they are and many people would assert they are, but as anger is not, technically, a symptom of bipolar disorder as defined in the Diagnostic and Statistical Manual of Mental Disorders, Fifth Edition, it’s hard to say anything definitive about it. Nevertheless, anger and bipolar disorder have been on my mind lately because I do feel very angry. So why are so many people with bipolar disorder so angry?

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World Bipolar Day Live Q & A with Natasha Tracy, Julie A. Fast

This Friday, March 30th, 2018 is World Bipolar Day. People like me and Julie A. Fast along with the International Bipolar Foundation are spending this World Bipolar Day educating others about the realities of living with bipolar disorder.

I’m going to be doing a Facebook Live question and answer session from 9:00 a.m.-10:00 a.m. PT (noon-1:00 p.m. ET) on my page. I’ll be talking about bipolar disorder and answering your questions live. I’ll do my best to answer anything you like.

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You’ve Been Cured of Bipolar Disorder? I Don’t Think So

There are people who claim to have been cured of bipolar disorder. This is a thing that happens, especially online. People have written to me claiming of a bipolar cure. Companies also claim to cure (or magically treat) bipolar disorder. (One, in fact, threatened to sue me for talking about my experience with their product.)

My opinion is the people who claim to have been cured of bipolar disorder are dangerous.

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Severe Agitation – Bipolar Symptom or Medication Side Effect?

I am suffering from severe bipolar-related agitation. Or is it severe medication-related agitation? This is the question. Technically, it’s mostly a question for your doctor, but it’s one I struggle with, too. On one level, it doesn’t much matter what’s causing the agitation as it’s happening and that’s that; and on the other hand, I think it’s important to know what’s driving the agitation – a bipolar symptom or a medication side effect?

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Depression and Fake, Coping Skill Smiles vs Real Smiles

If you knew me, you would know that I smile a lot. I fake smile a lot as a bipolar depression coping skill. Even when I’m quite depressed, I smile around others to hide. I would consider this to be pretty normal for people with a mental illness and even people without it. After all, how many people are hiding grief or heartbreak, for example, behind a smile?

But then there’s when I’m alone. I actually smile when I’m alone. When I was walking alone on the street this morning, I smiled at the moon. (I love when it’s out in the morning.) Somehow, seeing the moon created a smile on my face. Why is that? Why is it when I’m depressed I still smile when I’m alone?

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I write a three-time Web Health Award winning column for HealthyPlace called Breaking Bipolar.

Also, find my writings on The Huffington Post and my work for BPHope (BP Magazine).

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