Category: mental illness issues

What you should be Reading in Mental Health

Posted by Natasha Tracy | Jun 3, 2011

Busy. Crazy. Crazy busy. New antipsychotic. You know how it is.

Mental Illness Articles You Should Read

As per the usual, however, I plow through my own research materials like a crazy person possessed. So I do know of many excellent articles you should be reading.

Check out these articles from Breaking Bipolar and other great sources:

Schizophrenia Awareness Fights Fear and Stigma – This is a video embedded in a post at Breaking Bipolar and has been quite well-received. Please take a look at this short piece and learn something about a mental illness that most people irrationally fear.
Do Mental Illness Diagnoses Matter? – Sometimes people argue that diagnoses are too broad and overlap too much. I’ve even heard of doctors not wanting to tell their patients their diagnosis because they don’t want them “hung up on it.” But I argue that even if ill-fitting mental illness diagnoses do matter. (Also read a good piece about addiction terminology. Did you know “addiction” isn’t in the DSM?)
Doctors Asking Questions About Suicide – Sometimes it seems like the questions doctors ask about suicidal thought are useless, but I don’t think they are.
How to Handle the Common Symptoms of Schizophrenia – This is an amazing document by the British Columbia Schizophrenia Society. This is so clear and so useful that I think it’s a must-read for anyone that has or knows someone with any mental illness. It will not just tell you about schizophrenia and psychosis, but will tell you about mental illness thought processes in general. (Also, How Friends and Families can Handle Psychosis.)
Scientific and Consumer Models of Recovery in Schizophrenia: Concordance, Contrasts, and Implications – Interesting paper that discusses various treatments including medication and non-medication based. Yes, it’s long but there are some interesting bit in there.

Hope you enjoy, I’ll be back with fresh content next week.

Depressed People Who Take Antidepressants Do Better Long-Term – Part 2

Posted by Natasha Tracy | May 16, 2011

As I mentioned last week, it’s very difficult to measure long-term outcomes of depression treatment due to the confounding depression variables like severity of depression, duration of depression, number of depressions and so on.

In short, the sicker you are, the more depressed you are, the more likely it is you’ll get treatment.

Antidepressant Treatment Outcomes Long-Term, A Study

I discussed the basic outcomes of this study: The association between antidepressant use and depression eight years later: A national cohort study by Colman et al. which tries to take these variables into account.

Colman et al. showed those who took antidepressants had better depression treatment outcomes than those who didn’t, eight years later, once confounding variables were taken into consideration.

I’ll now point out the strengths and weaknesses of this study as well as some other interesting tidbits shown or cited in the study. Oh, and I’ll give my opinion on what it all means.

Depressed People Who Take Antidepressants Do Better Long-Term

Posted by Natasha Tracy | May 12, 2011

Recently the controversy over long-term outcomes of those who use psychotropic medication has flared up again. Some people argue depression/bipolar/mental illness patients do the same, or better, when they don’t take psychiatric medications long-term. However, the statistics they use to assert this claim are often faulty.

A study from Calgary, Alberta, Canada (yes, we do research up here too) has attempted to fix some of the bias seen in other long-term depression treatment outcome statistics. I’ll cut to the chase for you:

Over the course of eight years people with depression who took antidepressants had better outcomes.

Are All Doctors, Psychiatrists and Scientists Lying All the Time?

Posted by Natasha Tracy | Apr 28, 2011

One of the problems with the antipsychiatry movement is they assert all of psychiatry, all doctors, all science is lying, pretty much all of the time. Any biological evidence for mental illness must be wrong, because if it isn’t, then psychiatry might make sense. Any evidence that antidepressants help a brain must be wrong, because otherwise antipsychiatry views might come into question.

But seriously, does any rational, thinking person really believe all of science, all over the world, is lying?

Is There a Blood Test for Schizophrenia? – VeriPsych Tests for Schizophrenia

Posted by Natasha Tracy | Apr 18, 2011

Hot on the heels of my post about the neurobiological evidence for major depressive disorder comes this: the first blood-based diagnostic aid for schizophrenia.

Um, what’s that again?

Psychiatric Myths Dispelled by Doctor — Fighting Antipsychiatry

Posted by Natasha Tracy | Apr 5, 2011

Or How Antipsychiatry Groups are Wrong

If you’re been reading my writings here at the Bipolar Burble for a while, you’ve probably gathered that I don’t like antipsychiatry groups. These groups are often under the “mad pride” flag or “psychiatric survivors” or people for “human rights” or people fighting psychiatric abuses. Often the language they use is solely designed to convince you that psychiatry is evil, psychiatry should be stopped, no one should take psychiatric medication and in many cases, psychology is also evil. Many antipsychiatry groups are sneaky. Antipsychiatry groups sounds reasonable on first glance but it’s only once you dig into them that you see how insidious they are.

Antipsychiatry groups are ridiculous.

I’ve tried to look into antipsychiatry groups to see if there’s something worth understanding but they have no evidence. Just ardent supporters that make wild claims without proof. And their tactics of cruel, personal, abusive attacks are not worth my time. It assures that their groups have no credibility whatsoever.

I Fight Antipsychiatry Groups

And sometimes I spend entire days fighting antipsychiatry people. Antipsychiatry shows up on the Bipolar Burble, antipsychiatry finds me on Twitter, antipsychiatry follows me to Facebook, antipsychiatry shows up on Breaking Bipolar. And these charming antipsychiatry folks, for whatever reason, read all about me and then use those person details to ensure their personal attacked will be as nasty as possible.

Breaking Bipolar Articles You Should Read – Updated Resources

Posted by Natasha Tracy | Mar 29, 2011

As most of you know, in addition to the Bipolar Burble I also author Breaking Bipolar on HealthyPlace.com. I write a column there twice a week as well as produce one bipolar-themed video and two audio files per month. It’s a fairly well-received bipolar blog often with much discussion, feedback and sharing.

Recent Breaking Bipolar Blog Highlights

If you haven’t had a chance to check out Breaking Bipolar lately, here are a few of the highlights:

How to Help Someone with a Mental Illness – A new piece yesterday in response to someone’s query about helping their newly-diagnosed loved one with bipolar disorder. Helping someone with a mental illness is a huge challenge but these tips seem to be striking a chord with people.
Mental Illness Treatment and Risk Tolerance – I like this writing a lot. The article talks about how some people are willing to accept greater risk in their chosen treatment of mental illness. It’s about respect and choice.
Bipolar Disorder and Treatment Stigma – Yes, I was talking about electroconvulsive therapy here but don’t reference ECT directly. I don’t like to bring the hugely contentious issues or opinions onto Breaking Bipolar due to the wide audience and huge amount of (likely negative) reaction it will receive. I do, however, think it’s important to discuss the issues around bipolar/depression/mental illness treatment whether specific or not.
Mental Illness is Only a Problem when Mental Illness is a Problem – This is essentially in response to people saying every behavior is being labelled a “disorder.” My point is that people only get help when their issues rise to the level of a problem.
Why Don’t we Shower When we’re Sick – A popular article on the question of forgoing showers when extremely ill. I present four reasons.
Zealotry and Rules for Debating Mental Illness – I wrote this article in response to the people who insist on making mental illness discussion into nasty, name-calling, unscientific, overly-emotional fighting. Really drives me bonkers.
Shame and Electroconvulsive Therapy – When I got electroconvulsive therapy I experienced a lot of shame. This really is unnecessary and illogical but has to do with the massive stigma on receiving ECT treatments. (Excellent comment about stigma and ECT treatment here.)
Minimizing Mental Illness – The Worst Things to Say – Most popular overall article with over 20,000 reads. I added a bonus worst thing to say so someone with a mental illness here on the Bipolar Burble as well.

Upcoming Bipolar Burble Articles

I’m sure that’s more than enough for now. Upcoming pieces on the Bipolar Burble will likely be about hypomania and delusions and possibly regarding the black box warning on antidepressants actually increasing suicides (you can yell at me about that after I write it). There will probably be a piece about my own ECT experience as well as that’s not really covered here (I wrote quite a bit about it on another blog.)

If you’d like to see a topic covered on the Bipolar Burble or Breaking Bipolar or have a question you can always contact Natasha Tracy. I can’t promise I’ll respond but I’ll do my best.

New Mental Health Resources Added

The bipolar and mental health resources page has also been updated. These are good resources you should know about.

Angry at Bipolar: Dealing with the Anger of Mental Illness

Posted by Natasha Tracy | Mar 16, 2011

Also known as: I’m Mad at the Jungle

People don’t like it when I get angry. They don’t like it when I rant. On my very own blog. On the internet. Sheesh people, I am human you know. One might suggest it would be absolutely nutty not to rant.

And I’m not an angry kind of person. I have a theory about why you shouldn’t be angry and I try to use the idea that there is no reason to be angry, and allow anger to roll off my back. It usually works.

But I think all sick people have a right to be angry. Don’t get me wrong, it’s not a good idea to live in that anger. It’s not a good idea to spread that anger. But for fuck’s sake, you’ve been given a life-long mental illness that requires too many doctors and debilitating psychiatric medication. You have the right to be a little angry about that.

Why Should I Continue to Fight the Pain of Depression for Another 40 Years?

Posted by Natasha Tracy | Mar 3, 2011

A commenter, Jessica, left a comment yesterday that so succinctly expresses what so many of us feel about depression, bipolar and mental illness, and continue to feel. The following is her comment and my response.

“when I just feel so sick and tired of fighting for what seems like nothing…what seems like a never ending battle…what seems like someone hitting me over the head with a two-by-four every two minutes, telling me it will never stop until the day I die, and then they explaining to me why I should continue to fight to live for another 40 years.”

Yes. I know.