Tag: Christmas

Holiday Hangover – I’m Too Tired to Tell You How I Feel

A large part of what I do as a writer is explain to people what it feels like to have bipolar disorder. I explain and I explain and I explain what it is to have a sick brain. I explain and I explain and I explain what it feels like. What it lives like. Honestly, it’s a tall order at the best of times.

But now, after the holidays, after family, after time away, I am way too tired to tell you what it feels like to be bipolar.

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Staying Sane During the Holidays with Bipolar Disorder – a Guide

The holidays are here. I know; it seems like they shouldn’t be; but all the inflatable snowmen, tacky garland and lit icicles cannot be denied – it’s holiday time.

Many of us dread the holidays, and even those who don’t can find it difficult to stay even-keeled throughout. Mood shifts are all too common this time of year and many people spend the New Year looking for ways to get back from mania (or hypomania) or depression.

So here’s my guide to staying sane, or at least dealing with bipolar, during the holidays.

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I write a three-time Web Health Award winning column for HealthyPlace called Breaking Bipolar.

Also, find my writings on The Huffington Post and my work for BPHope (BP Magazine).

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