Category: depression

The Desperation of Mental Illness and Depression

I woke up one morning in 1994 crushed with depression. The first thing I thought of that morning was how much I wanted to kill myself, and if I couldn’t do that, then how much I wanted to hurt myself. I kept cutting implements and bandages near my bed just in case the feelings were too much to bear.

Of course, this was like every morning of my 16-year-old life. I was depressed, but I didn’t know it. I only knew that I wanted to die. I needed to die. I needed it like most people needed breath. And I knew that no one understood.

Home Life, Suicide and Depression

My home life was one of the things driving me to depression and granting me the leanings of suicide. Things there were a hellish nightmare of screaming and hate. And the people related to me and forced to love me gave me no consolation whatsoever as I was sure that they didn’t. These people hated me and wanted me gone every bit as much as I did.

This was, at least partially, my depression talking, but I didn’t know it then. I didn’t know what depression was and I didn’t know how loudly it spoke.

The Only Place That Would Have a Depressed Me

So I found myself in my car trying to drive anywhere away from there. Away from the nexus of crazy. So I drove to the only place that I knew would have me – to the house of my rapist.

As is most often the case my sexual abuse was complicated. And while I hated what this man in his 40s did to me the one thing I couldn’t live without was his love. He would tell me he loved me. This was undoubtedly a lie but convinced as I was that no one else did, that my life was worthless and that I should die, that one sliver of love offered by a minion of Satan made me keep breathing.

I arrived at his house to find him not home – away, undoubtedly grooming other little lovelies for his nest. So I did the only thing I could think to do, I curled up on a square of cement near his front steps and went to sleep weeping – an attempt to escape the world that was trying to kill me.

A Picture of Mental Illness in Crisis

This is a picture of a girl in crisis. A girl so tightly wound in the grasp of depression that she can see no way of dealing with it at all. A girl so desperate to feel anything but the pain of mental illness she was prepared to put her body and her soul in harm’s way just to not feel like death was upon her for one brief moment in time.

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Personal Story of Medication Noncompliance

It is politically incorrect to say medication “noncompliance.” I suppose this is because it gives the idea that the person taking medication is “complying” to some authority figure and not consciously making the decision on their own.

I get that. But whether you call it medication noncompliance or medication non-adherence, the result is the same – the person is not taking their medications as prescribed by a doctor.

And medication noncompliance can lead to devastating consequences not only in the short-term but in the long-term as well. One reader shares her experience in her own words.

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N-Acetylcysteine (NAC) – Inexpensive Treatment for Bipolar Depression

N-acetylcysteine, also known as N-acetyl-L-cysteine or just acetylcysteine is a supplement that shows promise in the treatment of bipolar depression. This is really big news because there are very few drugs, supplements or anything else that show promise in the area of bipolar depression. But N-acetylcysteine (NAC) is even better than most because:

  • N-acetylcysteine is an over-the-counter supplement
  • N-acetylcysteine is cheap
  • N-acetylcysteine has very few known  side effects

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Coffee Good for Depression. Sybil Revealed. Bipolar Questions Answered. – 3 New Things

Keep up with mental health news. Three new things in mental health to learn this week:

  • The more coffee (caffeine) your drink, the less likely you’ll be depressed
  • Clinical records of real-life Sybil (part of the basis of “multiple personality disorder”) show likely falsehoods and unethical treatment
  • Get your bipolar questions answered by a clinical psychologist

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Bipolar Terminology: The Difference Between Bipolar I and Bipolar II

Sometimes I get so wrapped up in research, I forget some people are looking for some introductory information like the different between the types of bipolar disorder. Thanks to commenter on my GooglePlus feed, I was reminded of this fact and I decided to answer her question here so I could give her more detail.

Bipolar Terminology

Unfortunately, within bipolar terminology resides more bipolar terminology. But don’t be scared, I have information on most terms on my site and I shall try to walk gently into that good encyclopedia.

But let’s try to get rid of the terminology confusion: What is the difference between bipolar type I and bipolar type II?

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Free rTMS, Brain Changes in Depressed Females, Why Anti-Benzodiazepine? – 3 New Things

Last week I didn’t post three new things but don’t take that to mean I wasn’t learning because I certain was, and always am. For this week I have these three new pieces of information to share:

  • Repetitive transcranial magnetic stimulation (rTMS) treatment for depression to be free for (some) Canadians
  • Brain changes are noted in depressed females
  • Why are some doctors anti-benzodiazepine?

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Mixed Bipolar Disorder – How to Treat Mixed Mood Episodes

In the final installation of my mixed moods series, I talk about how to treat mixed moods in bipolar disorder. If you need a refresher on mixed moods in bipolar 1 or bipolar 2, see the first three articles in this series:

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Safety Warnings for St. John’s Wort

Including the Dangers of Using St. John’s Wort to Treat Bipolar Depression

I mentioned last week that St. John’s wort has been shown ineffective at treating mild depression as well as moderately severe depression (major depression).

Nevertheless, St. John’s wort is the most well-known alternative treatment for depression and many people take it. However, there are absolutely some dangers in taking St. John’s wort that you should know about, especially if you’re bipolar.

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I write a three-time Web Health Award winning column for HealthyPlace called Breaking Bipolar.

Also, find my writings on The Huffington Post and my work for BPHope (BP Magazine).

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