bipolar disorder Archives - Page 10 of 37 - Natasha Tracy Bipolar Expert

Bipolar Disorder Type II Is ‘Real’ Bipolar Disorder Too

Posted by Natasha Tracy | Oct 17, 2018

I’ve been wanting to write about evidence that bipolar disorder type II really is bipolar disorder and really does exist. Why? Because some very vocal people have attacked me on this point. There is this ridiculous notion that bipolar disorder type II is made up just to sell more drugs and that I am pushing this evil agenda. But, well, I just haven’t had time to get the facts and evidence together for you. So today I just want to speak from my own experience — I have bipolar disorder type II and yes, it is real bipolar disorder.

Pressure to Function Perfectly Because of Bipolar Disorder

Posted by Natasha Tracy | Oct 10, 2018

I feel like there’s a huge amount of pressure on me to function perfectly because I have bipolar disorder. While everyone wants to do their best, certainly, I feel pressure to do the best just to prove that a person with bipolar can. It’s like I’m letting everyone with bipolar disorder down if I don’t function perfectly.

Bipolar Mood Up, Bipolar Mood Down — The Zigzag Mood

Posted by Natasha Tracy | Sep 25, 2018

Bipolar moods go up and bipolar moods go down. This is true. I think, though, bipolar moods also go sideways. And diagonally. So while I know the typical metaphor used with bipolar moods is a rollercoaster (I’ve used it, we all do), recently, my bipolar moods feel like more of a zigzag with rapid, hairpin turns. Yes, this is the bipolar zigzag mood.

Suicide Isn’t a Dirty Word — Talking Suicide and Bipolar

Posted by Natasha Tracy | Sep 12, 2018

September is National Suicide Prevention Month, and so I want to talk suicide and bipolar. But I don’t just want to talk about suicide and bipolar disorder, I want to straight talk about it. I don’t want to get caught up in stigma or political correctness or whitewashing the pain. Because I believe we need to really talk about suicide to show that suicide is not a dirty word and to help all those who struggle with it.

Ultradian Bipolar Disorder – Ultra-Ultra-Rapid Cycling Bipolar Disorder

Posted by Natasha Tracy | Aug 28, 2018

People with bipolar disorder are all-too-familiar with cycles – the moving from one mood to another – but not everyone knows that for some, moods can cycle ultra-ultra-rapidly. When a mood cycles last less than a day this is known as ultradian cycling. Ultradian cycling bipolar disorder is a very tough variant of bipolar disorder to treat and to live with.

How to Develop Insight into Bipolar Disorder

Posted by Natasha Tracy | Aug 22, 2018

In my last article, I talked about how many with bipolar disorder don’t have insight; so, the next question is, how do you develop insight into bipolar disorder if you recognize you don’t have it? Developing bipolar disorder insight isn’t necessarily easy – it requires looking inward and doing the work – but it is possible.

Why Don’t People Have Bipolar Disorder Insight?

Posted by Natasha Tracy | Aug 16, 2018

Insight into bipolar disorder is critical. Insight into anyone’s life is a good idea but for those with a mental illness, it’s vital. It’s a big part of what makes managing bipolar disorder possible. But so many people don’t have insight into bipolar disorder. Why is that?

Bipolar and the Empowerment of Choice: Choosing Rest

Posted by Natasha Tracy | Jul 30, 2018

I’ve talked about bipolar and rest before but now I want to add the concepts of choice and empowerment. I want to talk about how choosing rest because of bipolar disorder is actually empowering. I want to talk about taking some power away from the bipolar disorder.

Treatment of Bipolar in Children: Lithium – Good or Bad Idea?

Posted by Natasha Tracy | Jul 9, 2018

Childhood bipolar disorder is a scary proposition and that’s what makes the treatment of bipolar disorder in children so critical. I recently came across a Psychiatric Times article by Chris Aiken, MD that talks about treating children with bipolar disorder with lithium and I wanted to outlay the research findings Dr. Aiken talks about as well as my own thoughts.