As you may know, I take part in mental health podcasts quite frequently. Recently, I’ve discussed issues such as mental illness as a disability, what people with and without mental illness need to know about suicide, and one of my pet peeves when people try to look for the “bright side” of mental illness. Four mental health podcasts I’ve done were released recently and I want to share them with you.

Important Conversations Podcast with Michelle Dickinson: Ask Me Anything — Understanding Bipolar Disorder

Michelle Dickinson’s Conversations That Matter podcast covers everything from daily meditation to eating disorders and yes, me and bipolar disorder. This podcast started out being 30 minutes but ended up being about an hour because the conversation went so well. Learn about what people had to ask — both live and not — in this podcast.

[embedyt] https://www.youtube.com/watch?v=dcPULkaKbYE[/embedyt]

Mental Illness as a Chronic Illness on the ‘Chronic Conversations’ Podcast with Leah Oren

Chronic Conversations is a podcast by a chronically ill woman for chronically ill women. (But don’t worry, men will enjoy it too.) I loved doing this podcast because it framed serious mental illness not only as a medical illness but also as a chronic medical illness. (Yes, we can be spoonies.) A mental illness like bipolar disorder isn’t really a “chronic” (say, making one sick daily) illness for everyone, but it certainly is for me and many others.

Check out our conversation here:

Lost Marbles: Navigating Depression & Bipolar Disorder on the ‘Bleav in SoCal Sweat’ Podcast with Anne McDaniels

I was honored to be on Bleav in SoCal Sweat because it is all about health and fitness. While I’m often on podcasts that are mental health-specific, this one focuses on health in general, so I hope that people who don’t normally hear a message about mental health and mental illness get to hear this one. This interview contains some information for those who aren’t clear about what bipolar disorder is specifically, and it contains a debunking of one of my personal bugaboos.

Check out my conversation with Anne, here:

https://art19.com/shows/bleav-in-socal-sweat/episodes/ab7bb6ff-f986-4b4a-bb3e-c89281cf5aed

Speaking Up About What’s Beneath with Natasha Tracy on the ‘Extra Innings’ Podcast with Albert Dabah

The host of Extra Innings, Albert Dabah, is a filmmaker who directed the award-winning film of the same name that tells the story of a young man who is caught between pursuing his dream and staying devoted to his Syrian Jewish family that is afflicted with mental illness. It is autobiographical and talks about the suicide of two of his family members. We touch on his family’s history in this podcast.

This podcast is the most in-depth discussion of mental illness, suicide and hope. The video of our conversation is here and the audio is below:

I hope you’ll have a listen to the above and check out other episodes of these mental health podcasts too.

Natasha Tracy and Mental Health Podcasts

Articles I’ve been mentioned in and things like podcasts where I appear can be found under the Media section of this website. If you’d like me to be a guest, contact me here.