Bipolar blog Archives - Page 46 of 82 - Natasha Tracy Bipolar Expert

Should You Go Public About Your Bipolar Online?

Posted by Natasha Tracy | Nov 18, 2013

People contact me and ask me to advise on many subjects and one of them is whether they should go public about their bipolar disorder online. People often want to know this because they want to start a blog or in some other way express the challenges of bipolar disorder. Usually, it is with the best of intentions that people ask. Usually, people want to go public with their bipolar disorder online in an effort to help others.

However, I tend to be the bearer of bad news: I do not generally think people should go public about their bipolar disorder online.

A Mental Health Picture Book for Kids – Free Signed Copy

Posted by Natasha Tracy | Nov 14, 2013

The Bipolar Burble blog welcomes Karen Tyrrell back. Karen is an Australian author and teacher and she has written a new book Baily Beats the Blah. This is a picture book that aims to help kids develop more awareness around mental health and build up mental health coping skills.

Leave a comment below to be entered to win a free, signed copy of the book.

Bipolar – I Just Want to Be Like Everyone Else

Posted by Natasha Tracy | Nov 12, 2013

I was sitting in my living room today starting at the wall. I spend a surprisingly large amount of time staring at the wall. It’s not that my walls are even vaguely interesting, it’s just that I spend a lot of time depressed and when depressed, even considering watching TV seems overwhelming.

And I was sitting there, depressed, staring at the wall, and the thought occurred to me: I just want to be like everyone else. I just want to go back to a time when walls were just the things you painted and not sources of non-entertainment. I just want to go back to a time when I couldn’t define bipolar disorder and psych medications were something I would never even have considered. I just want to go back to a time when I was just like everyone else.

Blaming Others for Bipolar Disorder

Posted by Natasha Tracy | Nov 7, 2013

It’s very natural to be angry when something egregiously bad – like getting bipolar disorder – happens to you. It’s not necessarily rational, per se, but it is normal. And when we’re mad about something we look for someone or something to blame. We look for someone to blame for our bipolar disorder. Again, this isn’t a rational, or even conscious thing, it’s really just a natural reaction to an extremely unfortunate situation, but it really isn’t healthy.

Postpartum Depression, Psychosis and Bipolar Disorder

Posted by Natasha Tracy | Nov 5, 2013

Today on the Bipolar Burble blog Melanie Williams brings us a piece on something that isn’t talked about nearly enough: postpartum depression and its relationship to bipolar disorder.

Jon Avnet, the creator of the Web series “Susanna,” told CBS News the reason he created the show was because of how prevalent postpartum depression is, yet nobody talks about it.

The Centers for Disease Control and Prevention estimates that 10 to 15 % of new mothers suffer from postpartum depression within a few weeks of their child’s birth. The condition, however, can affect women up to a year after giving birth. It is also not exclusive to females. The Psychiatric Times cited several clinical studies and said up to 25% of new fathers also suffer from postpartum depression.

The tragic death of Miriam Carey, the 34-year-old new mother who was shot and killed by Washington, D.C., police in early October, brought much needed attention to a condition that affects so many people. Seek immediate medical attention for any noticeable or even subtle signs of postpartum depression in yourself or a loved one.

How to Keep a Bipolar Blog Running During the Depressed Times

Posted by Natasha Tracy | Oct 30, 2013

Note: For this post I used Grammarly’s grammar correction feature because writing without good grammar is like skydiving without a parachute: you don’t need good grammar to be hired as a writer; you need good grammar to be hired as a writer twice.

I’m a bipolar writer. This is not news to anyone. As a person with bipolar disorder, I naturally have good days and bad days. Specifically, I naturally have average days and horrifically depressed days. And it impresses people that the Bipolar Burble blog manages to stay running through it all. Every week I get one or two posts up no matter what.

So people have asked me, how the heck do you do that? How do you keep a (popular) bipolar blog going through the depressed times?

What Types of Therapies are Taught to People with Bipolar at Treatment Centers Plus More

Posted by Natasha Tracy | Oct 24, 2013

Today’s article is another in the series on inpatient treatment facilities. These questions have been answered by the staff at Timberline Knolls – the Bipolar Burble blog’s new sponsor. These questions were submitted by readers and cover bipolar treatments, length of stay, mental illness life skills, and use of discipline.

Dealing with Fear and Anxiety in Bipolar Disorder

Posted by Natasha Tracy | Oct 18, 2013

Tomorrow I’m flying off to see some family I don’t know at all. Oh, and my dying father. I won’t get into the specifics but suffice it to say I’m scared of family in general and my father is in a very bad way.

So at the moment, I’m being eaten up with fear and anxiety.

My mother says to me: “But I know you know how to handle that sort of thing.” And I say, “Yes, it’s a wonderful drug called lorazepam.”

I was only half joking.

Frequently Asked Questions about Inpatient Psychiatric Treatment Facilities

Posted by Natasha Tracy | Oct 13, 2013

Today marks the start of a few articles I’ll be writing about private inpatient psychiatric treatment facilities. This is thanks to our new sponsor, Timberline Knolls. The highly-trained staff at their facility have agreed to answer my, and your, questions about inpatient treatment facilities. Today we’ll be talking about the basics of inpatient treatment facilities including services offered, intake, what professionals are there and what it’s like to stay in a residential treatment facility.